Keeping Fit at the Club
Faringdon Bowling Club
Every Thursday morning at between 10 - 11am, Mary Martin, a trained and registered member of KFA, organises an exercise class for the over 50s, It is chair based, but standing is also included. Anyone can join, although unfortunately, classes are currently fully booked. Joining a keep fit class offers numerous benefits.
- Improved physical health: Regular exercise enhances strength, flexibility, endurance, and cardiovascular fitness.
- Mental well-being: Physical activity reduces stress, anxiety, and depression, boosting mood and overall mental health.
- Social interaction: Classes provide an opportunity to meet like-minded people and build friendships.
- Motivation and routine: A group setting encourages commitment and consistency in fitness habits.
- Expert guidance: Ensure exercises are performed safely and effectively.
- Variety and fun: Classes often include diverse activities, making workouts enjoyable and engaging.
Contact Information
Trevor Durrant - General Secretary
- 07851 875818
Find Faringdon Bowling Club
Gravel Walk, Faringdon, Oxfordshire, SN7 7JN
Additional Information
Faringdon Lawn Bowling Club is a welcoming and inclusive community dedicated to the enjoyment and promotion of lawn bowls. Open to players of all ages and abilities, the club provides a supportive environment for beginners with coaching sessions and open days, while offering competitive opportunities through inter-club matches, local leagues, and internal competitions. The well-maintained green and friendly clubhouse serve as the heart of both the sport and the club’s vibrant social scene.